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ElisaBarrettaYoga.com
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THANK YOU FOR STOPPING BY! PLEASE TAKE YOUR TIME, LOOK AROUND, AND LEARN ABOUT MY OFFERINGS. I HOPE YOU ENJOY THE SITE AND KNOW THAT I AM AVAILABLE TO ANSWER ANY QUESTIONS ~ JUST DROP ME A LINE.

What can Yoga do for you?

YOGA TRULY IS FOR EVERYONE

YOGA TRULY IS FOR EVERYONE

YOGA TRULY IS FOR EVERYONE

 Life is really simple but we insist on making it complicated.  We tell ourselves we are not flexible enough, too old , overweight,  whatever to practice yoga.  Actually, anyone who can breathe can and should practice yoga.   Yoga unites the mind, body, and spirit in a way that eases tension and promotes health and well being. There are m

 Life is really simple but we insist on making it complicated.  We tell ourselves we are not flexible enough, too old , overweight,  whatever to practice yoga.  Actually, anyone who can breathe can and should practice yoga.   Yoga unites the mind, body, and spirit in a way that eases tension and promotes health and well being. There are many styles of yoga.  Let's chat and see which might be best for you at this time. 

Learn more

ENHANCE YOUR WELLNESS

YOGA TRULY IS FOR EVERYONE

YOGA TRULY IS FOR EVERYONE

 Benefits of a yoga practice include: increased flexibility, increased muscle strength and tone, improved respiration, energy, vitality, metabolism, weight loss, cardio/circulatory health, and last but definitely not least, a more calm, happy outlook.   

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CALM YOUR MIND

YOGA TRULY IS FOR EVERYONE

CALM YOUR MIND

 Are you aware that  Yoga is an eight fold path and that Asana, the physical practice, is only the third of the eight limbs? So much more to discover and so many additional benefits besides those provided by the postures and flows!  Yoga takes you into the present moment ~ the only place where life exists. 

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